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Physiotherapy · Suadiye, Kadıköy

Back to moving without thinking about it

Assessment, hands-on treatment and a gym on the same floor. Pick where it hurts — the figure shows what we usually do for it, how long it takes and what it costs.

Where does it hurt?

first appointment, weekdays
07:30
minutes, never double-booked
45
physio in the gym with you
1:1

Knee selected: 4 treatments.

Usually 6–12 visits

Knee

What people come with: Runner’s knee, pain on stairs or squatting, rehab after ligament or meniscus surgery.

Treatments for this area

Book for knee

A guide, not a diagnosis — your physio decides at the first assessment.

physiotherapists, all full-time
3
rehab gym on the same floor
140 square metres
body areas we see most
7
free cancellation window
24 hours

Your first visit

Sixty minutes, four parts

  1. Your story

    When it started, what makes it better or worse, what you want to get back to.

    15 min
  2. Movement tests

    Strength, range and the movements that bother you, filmed if it helps you see them.

    20 min
  3. First treatment

    Hands-on work or a first exercise session, depending on what we find.

    20 min
  4. A written plan

    How many visits we suggest, two exercises for home, and when to call us.

    5 min
A woman doing a core exercise on a mat by a bright window

The gym

Treatment ends with you moving

Every session finishes in the gym next door: racks, a reformer, a treadmill with video and a 20-metre lane. You leave knowing exactly what to do until the next visit.

  • Home programmes as short videos in the Motion Lab app
  • Use the gym free for two weeks after your last session
  • Showers, lockers and towels

Physios

Three physios, one plan

Your physio stays the same from assessment to discharge. They meet every Friday to review progress together.

  • Zeynep Yalın, long dark hair, in a pink T-shirt in front of green leaves

    Zeynep Yalın

    Physiotherapist, clinical lead

  • Barış Tuna, bearded, in a knitted jumper

    Barış Tuna

    Physiotherapist

  • Kerem Erdem in glasses and a dark blazer

    Kerem Erdem

    Physiotherapist, Pilates lead

Questions

What people ask

How many sessions will I need?

It depends on you and the problem, and we tell you our estimate at the first visit. The body map shows typical ranges per area, not a promise.

Is it going to hurt?

Some tests and exercises can be uncomfortable; we agree a level with you first and stop when you say so.

Do you treat children?

From age 12, with a parent in the room. For younger children we recommend a paediatric physiotherapist.

Do you work with surgeons?

Yes. Bring your surgeon’s protocol; we follow it and send short progress notes if you want us to.

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Find us

Two minutes from Suadiye station

Çamlık Sokak 2134740 Suadiye/Kadıköyİstanbul

Ground floor, step-free, with four parking spaces at the back. Showers and lockers if you come from work or a run.

+90 216 000 00 00

Opening hours

Opening hours, Motion Lab Physio
Monday07:30–20:30
Tuesday07:30–20:30
Wednesday07:30–20:30
ThursdayToday07:30–20:30
Friday07:30–19:00
Saturday09:00–15:00
SundayClosed

Initial assessment

Come in sore, leave with a plan

60 minutes · ₺2,600 · free cancellation up to 24 hours before